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We all experience times in life when things don't flow naturally for us: we're drowning in our job… stuck in our career… feel let down by others… or letting down other people… feel unfit for a new role… or are left wondering: is-this-it?
We suspect that somehow we're central to this situation, but can't clearly see how we are casting our own shadow and how to move out into the light. We need someone we can trust, who believes in us and can help us navigate the way ahead: a coach. But what kind of a coach?
At Seedbed, we stand for a developmental approach to coaching. We don’t coach the problem, we coach the person… to lean into a fuller potential and overcome self-limiting beliefs. As a result, you face life and its challenges with more ease and skill.
Our way of coaching has these common threads:
Seeding
Self-awareness
The foundation is helping you see yourself afresh. With our support, take a step back to explore how you experience the world, and notice your patterns of behaviour. Understand how they protect you and keep you safe; see also where they limit you and cause you discomfort.
Awakening
Agency
Recognise that the way you are, and act, isn’t pre-determined. You’ll re-discover that you have the power to rewrite the script, and when you do, feel the excitement of encountering in return a world alive with possibilities.
Bolstering
Competence
As we journey together, you will notice your competence strengthen in different areas. It could be that you experience more clarity of mind; richer relationships; more emotional fluency; stronger connection of mind and body - a sense of living more fully.
Cultivating
Mindset
Toward the end of the journey, you'll notice how you're meeting the original question or issue with a sustaining sense of confidence, ease and self belief. As if you have grown just a bit taller. When running into new questions or issues, these are no longer stumbling stones, but compost for the heap.
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